Longitude Sports Medicine
Active adults do not move in a straight line. Performance leads to injury. Injury leads to recovery. Recovery leads back to performance. Longitude Sports Medicine is one program that handles all three, guided by a physician-led clinical team.
Request a consult
Consults begin with a structured clinical intake. Submit a request and our team will follow up to schedule.
The program
Longitude Sports Medicine is a virtual clinical program delivered by a team of clinicians, led by a board-certified, fellowship-trained orthopaedic surgeon.
Injury, recovery, and performance are not stages to climb. They are the repeating cycle of an active life. A patient may enter through any one of them, use it on its own, or move between them over time — all on one clinical record, with one team that knows the full picture.
For the injured athlete
For the patient who is hurt now. Virtual orthopaedic evaluation, imaging review, diagnosis, and a written plan of care from our clinical team.
For the athlete who is not recovering
For the patient who trains hard and does not bounce back. Sleep, load, and heart rate variability are managed as clinical variables — not sold as a menu of services.
For the athlete optimizing
For the patient who wants training, recovery, and body composition guided clinically. Upon approval, your prescription plan is your subscription.
One clinical team
Whichever program a patient chooses, the evaluation, the protocols, and the monitoring are held to the same clinical standard by the same team.
Partnerships
Your prescription payment is the membership. WHOOP One and FitnessOnDemand are provided free to patients for one full year. No separate membership fee, no add-on cost, no equipment fee.
Your health tracker
Our clinic uses WHOOP One to keep you and your care team connected. The screen-free wearable tracks your body 24/7 without alerts or notifications, and sends key health data straight to our clinical team so your plan can be personalized to what your body is actually doing.
Deep sleep, REM, and wake timing — showing exactly how your body heals and recovers overnight.
Cardiovascular fitness and heart rate zones, so endurance can be tracked through rehabilitation and training.
Workouts and movement are sensed automatically. Daily habits — stress, hydration, medications — can be logged alongside them.
Tracks changes across the menstrual cycle to contextualize energy, metabolism, and individual health patterns.
Upload outside blood work as a photo or PDF at no cost. Results are read alongside your daily movement and sleep data.
A clean daily summary reaches our clinical team each morning — the big picture, without second-by-second surveillance.
Training, nutrition, and recovery content
Every patient receives full access to the FitnessOnDemand content library — guided programs, on-demand training, nutrition, and mindfulness — so the plan written in clinic has somewhere to live between visits.
Over 1,800 videos spanning active aging, cardio, circuits, core, cycling, dance, elliptical, HIIT, joint/stress/pain relief, kickboxing, meditation and breath, nutrition, rowing, strength, stretching, treadmill, wellness, yoga/barre/pilates, and youth.
Programs recommended against your goals, built for both the gym and at home, drawn from the full on-demand library.
Full recipe library, favorites tracking, shopping lists, and personalized meal plans.
Meditations from learning to relaxation and sleep, articles on health habits, and a podcast library spanning nutrition to mental health.
Contact
Care begins with a structured clinical evaluation. Submit a request and our team will follow up to schedule.
info@longitudechg.com · (626) 790-5584
All services are provided by a licensed physician following clinical evaluation and only where medically appropriate. Individual treatment plans and outcomes vary. This page is informational and is not medical advice.