Longitude Sports Medicine
Performance Management
Clinically guided performance. Peptide and GLP-1 protocols, wearable recovery data, and on-demand fitness programming — all managed by your clinical team.
Request a consult
Begin physician-managed performance care.
Submit a consult request to get started.
What you get
Performance under clinical guidance.
Performance Management is one way patients enter the Longitude Sports Medicine program. The right clinical layer makes training, recovery, and body composition work better — especially when the same physician-led team is also there when injury or recovery issues come up.
Your team uses peptides, GLP-1s, and wearable recovery signals — strain, HRV, VO2 max, and featured tracking patterns — to guide your fitness clinically. WHOOP One tracks sleep, strain, and cardiovascular fitness. FitnessOnDemand gives you 1,800+ guided workouts. Both are included for one year at no extra cost.
Training floor
Performance is built in the gym and managed in the record.
Strain, HRV, VO2 max, and featured tracking patterns are used to guide your fitness clinically — so training decisions are informed by data, not guesswork.
How it works
Managed and ongoing.
Upon clinical consultation and approval for a prescription plan, that plan is your subscription. There is no separate membership fee. Dose management, lab monitoring, recovery data, and fitness programming are overseen by your clinical team, and WHOOP One and FitnessOnDemand are included for one year at no extra cost.
Medications
Selected for the optimizing patient.
Medication is prescribed when clinically appropriate. Dose management, lab monitoring, and ongoing adjustments are handled by your clinical team.
Metabolic health
Sexual health
All services are provided by a licensed physician following clinical evaluation and only where medically appropriate. Individual treatment plans and outcomes vary. This page is informational and is not medical advice.
Partnerships
Two partnerships, supporting the protocol.
Your prescription payment is the membership. WHOOP One and FitnessOnDemand are provided free to patients for one full year. No separate membership fee, no add-on cost, no equipment fee.
WHOOP One
Free for one yearYour health tracker
Protocols are titrated against evidence. WHOOP One tracks cardiovascular fitness and training load, and lets you upload outside blood work as a photo or PDF at no cost so labs are read alongside what your body is doing day to day.
Heart health and fitness
Cardiovascular fitness and heart rate zones, so endurance can be tracked through rehabilitation and training.
Activity and habit logging
Workouts and movement are sensed automatically. Daily habits — stress, hydration, medications — can be logged alongside them.
Smart lab results
Upload outside blood work as a photo or PDF at no cost. Results are read alongside your daily movement and sleep data.
Direct clinical updates
A clean daily summary reaches our clinical team each morning — the big picture, without second-by-second surveillance.
FitnessOnDemand
Free for one yearTraining, nutrition, and recovery content
Metabolic and hormonal care fails without training and nutrition behind it. FitnessOnDemand supplies strength and conditioning programming plus recipes, meal plans, and shopping lists to hold the protocol up.
Over 50 guided programs
Programs recommended against your goals, built for both the gym and at home, drawn from the full on-demand library.
For the body
Full recipe library, favorites tracking, shopping lists, and personalized meal plans.